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5 Ways to Ingest CBD

You will find a wide array of CBD products in dispensaries and online stores. As these goods become more popular, companies continue to produce new varieties of CBD items. It is no secret that hemp-derived cannabis oil offers tons of benefits. Studies show that they can help people with various conditions such as anxiety, chronic pain, insomnia, etc.

With so much hype surrounding CBD, more and more people have shown an interest in trying them. However, due to their lack of experience or knowledge about these products, they do not know which option they should choose. They also wonder if there are other methods to ingest hemp-based oil. In this article, we will discuss five of the best ways to consume CBD oil and its benefits.


Cannabis capsules are ideal when you use them as supplements. Swallowing tablets is one of the simplest ways to ingest CBD. This method is similar to consuming vitamin pills. Gulp it down with some water, and you will be good to go.  You also do not have to worry about determining the right dosage as it is pre-determined in most pills. Usually, a capsule contains 10 to 20 mg of CBD.

The only drawback with these tablets is that customizing your intake can be hard. It would be best to choose another option if you plan to readjust your intake later. Alternatively, you can also combine these capsules with sprays and tinctures to match your required dosage.

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If you are looking for an ingestion method that will provide you the strongest CBD dosage, opt for concentrates. Their CBD levels are ten times stronger in comparison to other products. Also, they are not messy like tinctures. A few seconds are all you need to get your daily dose of CBD.

However, just like other ways to ingest cannabis, this one also has some demerits. Firstly, flavored concentrates are extremely rare. Therefore, you may have to contend with CBD's natural flavor. This option is ideal for regular users who can tolerate the bitter taste of hemp-based oils.

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Most people get their CBD oil doses through tinctures. It is the most popular way to consume the product among regular as well as inexperienced users. One of the biggest reasons why this way to ingest CBD is so popular is its unparalleled purity. The oil does not go through processing and is mostly free from additives, allowing people to experience the full benefits of CBD.

Some brands also offer flavored tinctures, allowing customers to benefit from CBD while also enjoying the taste. You can consume tinctures by swallowing or pouring a few drops under your tongue. The only problem with them is that it can get messy sometimes, mostly because of leaks and spills.

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Vaporizing or vaping refers to smoking CBD vape oil or juice. If you are new to cannabis products and want something that doesn't have too much of an impact, choose this method. In comparison to capsules, concentrates, and tinctures, vaping does not have much of an effect, particularly when you use oils with low THC content.

Some people can have problems with absorbing tinctures or oils. CBD vapes, on the other hand, are easier on the body and a fun way to smoke without the side effects of tobacco filled cigarettes. Another great thing about vaporizing is that you can easily adjust your dosage. Some brands even sell naturally-flavored CBD vape juices. They are ideal for first-time users who find the smell slightly overwhelming.

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CBD sprays have perhaps the lowest concentration when you compare them to other products. Because of the method's nature, measuring precise dosages can be quite tricky. You might have some difficulty getting used to this method if you are a first time user. That said, this method is ideal for people who want to obtain hemp-derived cannabis's benefits on the go. Carrying CBD sprays is easy, especially in contrast to tinctures and edibles.

All you have to do is spray the liquid in your mouth. Measuring the dosage can be slightly tricky, and it would be best to consult with your physician to determine the ideal dose. Companies generally recommend users to spray the product 2 or 3 times. Similar to vape liquids, CBD sprays also come in various fruity flavors.

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Bottom Line

Choose a method that suits your needs and lifestyle. Also, remember to start with lower concentrations if you are a first-timer. Work your way up slowly once your tolerance increases.

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